Smoked Salmon Egg Cups

Screen Shot 2021-09-21 at 4.54.00 pm.png

Ingredients

  • 1 1/2 tsps Avocado Oil

  • 6 Eggs

  • 1 tbsp Chives (chopped)

  • Sea Salt & Black Pepper (to taste)

  • 1 cup Baby Spinach (chopped)

  • 120 grams Smoked Salmon (roughly chopped)

Instructions

  1. Preheat the oven to 350ºF (177ºC) and lightly grease a muffin tin with avocado oil.

  2. In a small bowl, whisk together the eggs, chives, salt and pepper.

  3. Add the spinach and then the smoked salmon to each muffin tin, then pour the egg mixture on top.

  4. Bake for 20 minutes. Remove from the oven, let cool and enjoy!

Previous
Previous

Creepy Crawly Spider Pretzels

Next
Next

Gut Healing Green Smoothie